🗾 Japan Delicacy Map

Specialties & Local Products of 長野県

長野県は日本アルプスに囲まれた内陸県で、冷涼な高原の気候を活かした農産物と、米が貴重だった時代に発達した「粉食文化」が食の基盤となっています。信州そばは全国にその名を知られる名物で、各地にそば処が点在し、戸隠そばは日本三大そばのひとつに数えられます。安曇野市のわさびは生産量全国第1位で、清冽な湧水が育む特産品として信州そばとの相性も抜群です。「おやき」は小麦粉やそば粉の皮に野沢菜やなすなどの具を包んで焼いた信州を代表する郷土料理で、地域によって蒸す・焼くなど調理法が異なるのも面白い点です。長野市は小麦粉の購入数量が日本一で、粉食の伝統が今も息づいています。りんごやぶどうなどの果物栽培も盛んで、レタスやセロリなどの高原野菜は生産量全国トップクラスの特産品です。野沢温泉の野沢菜漬けや信州味噌など発酵食品も豊富で、お取り寄せやふるさと納税で信州の味を楽しむ人が全国に増えています。

Food

📍安曇野市

Specialties from 安曇野市 are also available via furusato nozei

📍伊那市

Specialties from 伊那市 are also available via furusato nozei

🍜

ローメン

ご当地グルメ

羊肉と野菜を炒め蒸し太麺を加えた独特の麺料理。スープ風と焼きそば風の2タイプ

📍塩尻市

Specialties from 塩尻市 are also available via furusato nozei

📍岡谷市

Specialties from 岡谷市 are also available via furusato nozei

🍜

うなぎ

ご当地グルメ

諏訪湖畔の岡谷市はうなぎの名所。かつては天然うなぎの産地。うなぎまつりも開催

📍茅野市

Specialties from 茅野市 are also available via furusato nozei

📍宮田村

Specialties from 宮田村 are also available via furusato nozei

📍駒ヶ根市

Specialties from 駒ヶ根市 are also available via furusato nozei

🍜

ソースかつ丼

ご当地グルメ

キャベツの上に甘辛ソースをくぐらせた120g以上のロースかつをのせる駒ヶ根名物

📍軽井沢町

Specialties from 軽井沢町 are also available via furusato nozei

📍佐久市

Specialties from 佐久市 are also available via furusato nozei

📍小諸市

Specialties from 小諸市 are also available via furusato nozei

📍小布施町

Specialties from 小布施町 are also available via furusato nozei

📍松本市

Specialties from 松本市 are also available via furusato nozei

🍜

山賊焼き

ご当地グルメ

鶏の一枚肉をニンニク醤油ダレに漬け込み片栗粉をまぶして揚げた松本・塩尻発祥の名物

📍上田市

Specialties from 上田市 are also available via furusato nozei

🍜

美味だれ焼き鳥

ご当地グルメ

すりおろしニンニク入り醤油ベースのタレを焼き鳥にかける上田独自のスタイル。市内数十店舗

📍信濃町

Specialties from 信濃町 are also available via furusato nozei

📍諏訪市

Specialties from 諏訪市 are also available via furusato nozei

📍須坂市

Specialties from 須坂市 are also available via furusato nozei

📍千曲市

Specialties from 千曲市 are also available via furusato nozei

🍜

あんずの里

特産品

千曲市森・倉科地区は日本一のあんず産地。あんず祭りは春の風物詩。ジャムやシロップ漬けも人気

📍大町市

Specialties from 大町市 are also available via furusato nozei

🍜

黒部ダムカレー

ご当地グルメ

信濃大町からアルペンルートへの入口。ダムをイメージしたカレーが市内飲食店で提供

📍辰野町

Specialties from 辰野町 are also available via furusato nozei

📍中野市

Specialties from 中野市 are also available via furusato nozei

📍長野市

Specialties from 長野市 are also available via furusato nozei

🍜

おやき

郷土料理

小麦粉やそば粉の皮に野沢菜・なす・かぼちゃなどの具を包んで焼いた北信濃の代表的郷土食

📍東御市

Specialties from 東御市 are also available via furusato nozei

📍南木曽町

Specialties from 南木曽町 are also available via furusato nozei

📍白馬村

Specialties from 白馬村 are also available via furusato nozei

📍飯山市

Specialties from 飯山市 are also available via furusato nozei

📍飯田市

Specialties from 飯田市 are also available via furusato nozei

🍜

市田柿

特産品

飯田・下伊那地域の干し柿。透明感のあるあめ色ともっちり食感。全国トップクラスの出荷量

📍木曽町

Specialties from 木曽町 are also available via furusato nozei

📍野沢温泉村

Specialties from 野沢温泉村 are also available via furusato nozei

Snacks

📍軽井沢町

Specialties from 軽井沢町 are also available via furusato nozei

📍小布施町

Specialties from 小布施町 are also available via furusato nozei

🍬

モンブラン

ご当地スイーツ

小布施堂の「朱雀」「モンブラン朱雀」は秋季限定。行列必至の人気スイーツ

📍松本市

Specialties from 松本市 are also available via furusato nozei

📍南木曽町

Specialties from 南木曽町 are also available via furusato nozei

📍野沢温泉村

Specialties from 野沢温泉村 are also available via furusato nozei

Sake

📍伊那市

Specialties from 伊那市 are also available via furusato nozei

📍塩尻市

Specialties from 塩尻市 are also available via furusato nozei

📍茅野市

Specialties from 茅野市 are also available via furusato nozei

📍宮田村

Specialties from 宮田村 are also available via furusato nozei

📍駒ヶ根市

Specialties from 駒ヶ根市 are also available via furusato nozei

📍軽井沢町

Specialties from 軽井沢町 are also available via furusato nozei

📍佐久市

Specialties from 佐久市 are also available via furusato nozei

📍小諸市

Specialties from 小諸市 are also available via furusato nozei

📍松本市

Specialties from 松本市 are also available via furusato nozei

📍上田市

Specialties from 上田市 are also available via furusato nozei

📍諏訪市

Specialties from 諏訪市 are also available via furusato nozei

📍須坂市

Specialties from 須坂市 are also available via furusato nozei

📍大町市

Specialties from 大町市 are also available via furusato nozei

📍辰野町

Specialties from 辰野町 are also available via furusato nozei

📍長野市

Specialties from 長野市 are also available via furusato nozei

📍東御市

Specialties from 東御市 are also available via furusato nozei

📍白馬村

Specialties from 白馬村 are also available via furusato nozei

📍飯山市

Specialties from 飯山市 are also available via furusato nozei

📍飯田市

Specialties from 飯田市 are also available via furusato nozei

📍木曽町

Specialties from 木曽町 are also available via furusato nozei

Souvenirs

📍安曇野市

Specialties from 安曇野市 are also available via furusato nozei

📍伊那市

Specialties from 伊那市 are also available via furusato nozei

📍茅野市

Specialties from 茅野市 are also available via furusato nozei

📍軽井沢町

Specialties from 軽井沢町 are also available via furusato nozei

🎁

軽井沢チョコレートファクトリー 軽井沢キューブチョコラスク ラズベリーチョコレート

その他

📍 旧軽井沢

📍佐久市

Specialties from 佐久市 are also available via furusato nozei

📍小布施町

Specialties from 小布施町 are also available via furusato nozei

📍松本市

Specialties from 松本市 are also available via furusato nozei

📍上田市

Specialties from 上田市 are also available via furusato nozei

📍信濃町

Specialties from 信濃町 are also available via furusato nozei

📍諏訪市

Specialties from 諏訪市 are also available via furusato nozei

📍千曲市

Specialties from 千曲市 are also available via furusato nozei

📍大町市

Specialties from 大町市 are also available via furusato nozei

📍長野市

Specialties from 長野市 are also available via furusato nozei

📍飯田市

Specialties from 飯田市 are also available via furusato nozei

📍木曽町

Specialties from 木曽町 are also available via furusato nozei

📍Others

Get 長野県 specialties through Furusato Nozei

Many of 長野県's specialties are available as furusato nozei (hometown tax) return gifts.You can order regional delicacies with just ¥2,000 self-payment.

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